A coach's guide to success.

Step-by-step instructions, detailed graphics, practice outlines

Why OSCA?

Our coaching programs will show you that anyone can use these soccer practice drills and that no experience is necessary. Improve your team with exclusive tips from an experienced former international and european professional.

Detailed graphics

Step-by-step instructions

Age-specific drills

Skill descriptions

Sample practice outlines

Tactical formations

Online support

30 DRILLS

ALL ABOUT FUN

Drills to keep your players focused while having fun.

BALL CONTACT

SCRIMMAGE SET-UP

Allows players to perform skills learnt into a game-situation.

Warm-up and skills.

Drills that allow constant ball contact in a form that is both fun and beneficial to their development.

OVER 35 DRILLS

KEEP IT FUN

At this age your sessions need to be fun and the drills are tailored to be just that.

BALL SUPPORT

GOALIE TRAINING

2V1 PLAY

Drills around 2v1 teaching defending and teamplay.

SMALL-SIDED GAMES

We’ll show you what to look for when playing in a small-sided scrimmage.

Warm-up, skills and goalie training.

Drills to begin to show your team how to support the player with the ball.

Drills to introduce your players to the very basics of goal keeping.

OVER 35 DRILLS

1V1 PLAY

Drills that develop 1v1 skills on both the attacking and the defending side.

TEAMPLAY

GOALIE TRAINING

Drills designed around perfecting the basics: diving, catching and throwing.

ATTACK + DEFEND

Drills will focus on attacking and defending as a team.

Warm-up, skills and goalie training.

Drills focusing on teamplay that will produce a well-rounded team.

An important skill to master. We have drills designed to specifically work on the chip pass.

HIGH-BALL PASSING

OVER 50 DRILLS

ZONAL DEFENDING

Drills to help be effective in defending as a team.

SET PLAYS

POSSESSION

Drills based around keeping the ball through movement with and without the ball and passing.

GOALIE TRAINING

Drills to help increase you goalie’s speed moving side to side.

CONDITIONING

Sprint drills and quick feet exercises to keep your players in top form.

Warm-up, conditioning, skills and tactics, set plays and goalie training.

Corner kick and free kick plays to keep opponents guessing.

OVER 55 DRILLS

FITNESS

Sprint training and agility exercises.

SET PLAYS

TRANSITION PLAY

Drills to help get your players to quickly go from defence to offence.

GOALIE TRAINING

Drills to help your goalie attack crosses into the box.

CREATIVE MOVEMENT

Creative and easy to execute corner kick and free kick plays.

Drills to help with orientation and movement with or without the ball.

Warm-up, conditioning, skills and tactics, set plays and goalie training.

OVER 60 DRILLS

LONG PASSES

Drills to work on long-ball passing to move the ball upfield quickly and efficiently.

TACTICAL DEFENDING

Drills to show you how to get your players to move together tactically to stop opponents.

GOALIE TRAINING

Drills to increase your goalie’s reaction time.

A + D CROSSES

Effective free kick plays and corner kick plays to create good scoring chances.

How to set your players in the right defensive positions and where your attackers should be make their runs.

SET PLAYS

Warm-up, conditioning, skills and tactics, set plays and goalie training.

Meet Dan

OSCA was founded by former Canadian National Team player and Bundesliga professional, Daniel Imhof. OSCA's goal is to provide volunteer coaches with the knowledge and tools to run a successful practice. There are six programs tailored for coaches at each age level, consisting of the best drills collected by Daniel from over 15 years of training in Europe. Taken together, the OSCA programs provide a complete framework to develop a successful team throughout the years.

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